NOW Foods Magnesium Citrate 200mg?

What is Magnesium Citrate?

Magnesium is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse transmission, and bone mineralization. ?It is a required cofactor for an estimated 300 enzymes. Among the reactions catalyzed by these enzymes are fatty acid synthesis, protein synthesis, and glucose metabolism. Magnesium status is also important for regulation of calcium balance through its effects on the parathyroid gland.

HEALTH BENEFITS:

• Supports Energy Production
• Critical for Enzyme Function
• Helps maintain normal muscle function
• Nervous system support

Support:

Magnesium is one of the body?s most important minerals. It is required as a cofactor in hundreds of enzymatic processes within cells. It helps maintain normal muscle and nerve function, keeps heart rhythm steady, promotes healthy cardiovascular function, supports a healthy immune system, and keeps bones strong. Magnesium also helps maintain blood sugar and blood pressure levels already within normal range, and it is known to be involved in energy metabolism and protein synthesis

DIRECTIONS:

Take 2 tablets daily with food.

INGREDIENTS:

Magnesium
???(from Magnesium Citrate)?????? 400mg

PRODUCT ORIGIN:

Made in USA

WARNINGS:

• Always read the label and use as directed.
• For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition.